Therapeutic Online Services
All services are done remotely through video or by telephone at this time. Potential clients must be a California resident, and be in California when participating in therapy sessions.
Gain insight and create new healthy habits in one-on-one style sessions. Contact me today for a consultation to discuss the ways individual therapy may help you.
Styles of therapy include:
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Internal Family Systems (IFS)
Children can greatly benefit from therapy. I work best with school aged children, and have helped children and their parents learn how to express emotions, nurture better behavior, and recover from traumatic events. Contact me today to discuss how your child may benefit from therapy.
Styles of Therapy Include:
EMDR (with teens)
Joining a group can be helpful in realizing you are not alone, and it is fun to learn and grow with others! Contact me today to discuss how joining one of my nurturing and supportive groups can be transformative for you.
Meditation and Mindfulness